There are a few things that you should consider when choosing a mattress. The type of mattress you pick will have a huge effect on the sleep you will get every night. And the sleep you get will have an impact on your mood in the morning.
Moreover, what feels great for one person may not be the best for another. So, before you investigate the wide range of options available at stores like Benmores Beds, here are a few questions to ask suppliers when buying a mattress.
What size should I get for a mattress?
It is advisable to get a bed that is bigger than the person who will sleep on it. For instance, getting a double bed will not have enough room for two full-grown adults to sleep without disturbing the other. Also, ensure that the size of the bed matches your bed frame, too.
Here are the standard sizes for mattresses:
- Small single – 75cm x 190cm
- Single – 90cm x 190cm
- Small double – 120cm x 190cm
- Double – 135cm x 190cm
- Kingsize – 150cm x 200cm
- Super kingsize – 180cm x 200cm
How will I choose the mattress firmness?
There are several factors that you should consider when choosing the firmness of the mattress. Consider your sleeping position, body mass and height.
Side sleepers need soft mattresses to help relieve the pressure from their spines and to mould to their body’s position at the same time. Soft mattresses are also best for individuals who frequently change positions when sleeping.
Meanwhile, the medium firm is ideal for those who need extra support for their lower back, while the firm is best for those who have back pain and individuals who usually sleep on their front. A front mattress will keep you in a stable position all throughout your sleep.
Should I try it first?
If you are about to buy a mattress, look for a shop that offers a 100-day trial period. These offers are available online and will give you enough time to see if the mattress fits you or not. If you are shopping at a physical store, meanwhile, go on and take the time to lie down on the mattress for at least 10 minutes. See if you will any pressure. This is the only way you can know if a mattress really suits you.
These are a few of the questions that you should ask when buying a mattress. Having enough sleep every night will give you the energy you need to get through your day. Good sleep can also improve your concentration, productivity and memory performance. Lack of sleep, on the other hand, can negatively affect certain aspects of your brain function. People who suffer from poor sleep are also at a higher risk of chronic diseases, such as diabetes, heart disease and stroke.
It is best to choose the one that you feel comfortable with so that you will always get a good sleep every night. Choose a reputable mattress supplier within your area so you can guarantee its quality.